DURATION

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Approximately 90 mins

OPTIONAL UNDERWATER TRAINING & ICEBATH

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After the Class, join us to connect in the ocean with basic shallow Underwater training and icebath. This will take aprox  1 hour..

ACCESSIBILITY

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Please note, this summit is not wheelchair accessible

ATTIRE

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Work out clothes / beach clothing

Bathing suit preferably

FAMILY-FRIENDLY

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Children not participating must stay on the sidelines as no child care is provided

OPTIONAL EQUIPMENT

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Towel, water, and snacks